Mark Norford 2600m row
2,600m
Meters
13:47.1
Time
2:39.0
Pace
134
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 136 |
September 26, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.1 | 2,600m | 2:39.0 | 87 | 599 | 21 | 97 |
| 3:11.8 | 600m | 2:39.8 | 86 | 595 | 22 | 96 |
| 3:10.9 | 1,200m | 2:39.0 | 87 | 599 | 21 | 95 |
| 3:10.9 | 1,800m | 2:39.0 | 87 | 599 | 22 | 99 |
| 3:10.6 | 2,400m | 2:38.8 | 87 | 600 | 21 | 98 |
| 1:02.9 | 2,600m | 2:37.2 | 90 | 609 | 23 | 101 |
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Workout Graph
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