Mark Norford 1200m SkiErg
1,200m
Meters
6:03.2
Time
2:31.3
Pace
64
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 41 |
| Stroke Count | 251 |
| Drag Factor | 82 |
October 04, 2022 04:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,200m | 2:31.3 | 101 | 647 | 41 | 99 |
| 1:30.8 | 300m | 2:31.3 | 101 | 647 | 40 | 97 |
| 1:30.8 | 600m | 2:31.3 | 101 | 647 | 43 | 96 |
| 1:30.8 | 900m | 2:31.3 | 101 | 647 | 42 | 102 |
| 1:30.9 | 1,200m | 2:31.5 | 101 | 646 | 42 | 101 |
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Workout Graph
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