Mark Norford 1200m SkiErg
1,200m
Meters
6:02.1
Time
2:30.8
Pace
64
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 44 |
| Stroke Count | 272 |
| Drag Factor | 82 |
October 05, 2022 05:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 44 | 98 |
| 1:30.6 | 300m | 2:31.0 | 102 | 649 | 43 | 94 |
| 1:30.7 | 600m | 2:31.1 | 101 | 648 | 44 | 98 |
| 1:30.5 | 900m | 2:30.8 | 102 | 651 | 46 | 99 |
| 1:30.2 | 1,200m | 2:30.3 | 103 | 654 | 47 | 102 |
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Workout Graph
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