Mark Norford 1:01 row
180m
Meters
1:01.1
Time
2:49.7
Pace
9
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 134 |
October 05, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.1 | 180m | 2:49.7 | 72 | 546 | 21 | 107 |
| 1:01.1 | 180m | 2:49.7 | 72 | 546 | 21 | 107 |
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Workout Graph
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