Mark Norford 2673m row
2,673m
Meters
13:50.7
Time
2:35.3
Pace
141
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 135 |
October 06, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.7 | 2,673m | 2:35.3 | 93 | 621 | 21 | 105 |
| 3:08.9 | 600m | 2:37.4 | 90 | 608 | 23 | 101 |
| 3:10.3 | 1,200m | 2:38.5 | 88 | 602 | 21 | 102 |
| 3:07.7 | 1,800m | 2:36.4 | 91 | 614 | 21 | 104 |
| 3:05.8 | 2,400m | 2:34.8 | 94 | 624 | 21 | 106 |
| 1:18.0 | 2,673m | 2:22.8 | 120 | 713 | 21 | 112 |
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Workout Graph
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