Mark Norford 1300m SkiErg

1,300m

Meters

6:17.8

Time

2:25.3

Pace

70

Calories

100

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate46
Stroke Count296
Drag Factor81

October 10, 2022 04:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:17.8 1,300m 2:25.3 114 692 46 100
1:24.5 300m 2:20.8 125 731 45 95
1:26.9 600m 2:24.8 115 696 49 101
1:27.8 900m 2:26.3 112 684 46 102
1:29.2 1,200m 2:28.6 107 666 47 102
0:29.3 1,300m 2:26.5 111 683 49 102

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Workout Graph

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