Mark Norford 1400m SkiErg
1,400m
Meters
6:37.8
Time
2:22.0
Pace
77
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 47 |
| Stroke Count | 311 |
| Drag Factor | 81 |
October 17, 2022 04:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,400m | 2:22.0 | 122 | 720 | 47 | 105 |
| 1:23.1 | 300m | 2:18.5 | 132 | 753 | 43 | 98 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 48 | 105 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 49 | 104 |
| 1:25.9 | 1,200m | 2:23.1 | 119 | 710 | 48 | 109 |
| 0:56.4 | 1,400m | 2:21.0 | 125 | 729 | 47 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.