Mark Norford 80c row
1,475m
Meters
7:40.7
Time
2:36.1
Pace
80
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 135 |
December 13, 2022 04:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,475m | 2:36.1 | 92 | 616 | 18 | 100 |
| 1:57.0 | 372m | 2:37.2 | 90 | 609 | 19 | 119 |
| 1:55.7 | 369m | 2:36.7 | 91 | 612 | 18 | 91 |
| 1:55.4 | 369m | 2:36.3 | 92 | 615 | 19 | 93 |
| 1:52.5 | 365m | 2:34.1 | 96 | 629 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.