Mark Norford 80c SkiErg
1,434m
Meters
7:02.4
Time
2:27.2
Pace
80
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 39 |
| Stroke Count | 277 |
| Drag Factor | 75 |
December 16, 2022 05:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,434m | 2:27.2 | 110 | 677 | 39 | 102 |
| 1:46.8 | 360m | 2:28.3 | 107 | 669 | 38 | 95 |
| 1:47.4 | 361m | 2:28.7 | 106 | 665 | 41 | 103 |
| 1:45.5 | 359m | 2:26.9 | 110 | 679 | 40 | 103 |
| 1:42.7 | 354m | 2:25.0 | 115 | 694 | 39 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.