Mark Norford 85c SkiErg
1,517m
Meters
7:23.4
Time
2:26.1
Pace
85
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 38 |
| Stroke Count | 286 |
| Drag Factor | 76 |
December 21, 2022 05:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,517m | 2:26.1 | 112 | 685 | 38 | 112 |
| 1:45.5 | 359m | 2:26.9 | 110 | 679 | 38 | 105 |
| 1:45.9 | 359m | 2:27.4 | 109 | 675 | 38 | 109 |
| 1:46.6 | 361m | 2:27.6 | 109 | 674 | 38 | 112 |
| 1:42.1 | 354m | 2:24.2 | 117 | 701 | 43 | 117 |
| 0:23.2 | 85m | 2:16.4 | 138 | 773 | 31 | 119 |
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Workout Graph
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