Mark Norford 12:02 row
2,430m
Meters
12:02.8
Time
2:28.7
Pace
128
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 0 |
January 30, 2023 05:28:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Charles River 2023-01-30