Mark Norford 12:04 row
2,512m
Meters
12:04.6
Time
2:24.2
Pace
137
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 0 |
January 31, 2023 05:14:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2023-01-31