Mark Norford 11:57 row
2,357m
Meters
11:57.7
Time
2:32.2
Pace
121
Calories
95
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 0 |
February 01, 2023 04:59:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Full Circle 2023-02-01