Mark Norford 12:02 row

2,439m

Meters

12:02.4

Time

2:28.0

Pace

131

Calories

109

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate22
Stroke Count265
Drag Factor0

February 02, 2023 17:14:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2023-02-02

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Workout Graph

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