Mark Norford 12:17 row

2,472m

Meters

12:17.9

Time

2:29.2

Pace

130

Calories

96

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count263
Drag Factor0

February 06, 2023 05:27:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Charles River 2023-02-06

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Workout Graph

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