Mark Norford 12:16 row
2,480m
Meters
12:16.4
Time
2:28.4
Pace
132
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 0 |
February 08, 2023 05:19:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Rowing On The Edge 2023-02-08