Mark Norford 12:31 row

2,571m

Meters

12:31.6

Time

2:26.1

Pace

138

Calories

110

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count268
Drag Factor0

February 10, 2023 15:50:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Déjà Vu 2023-02-10

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Workout Graph

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