Mark Norford 5:29 row
1,228m
Meters
5:29.9
Time
2:14.3
Pace
68
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 0 |
February 10, 2023 16:04:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack