Mark Norford 12:30 row
2,579m
Meters
12:30.9
Time
2:25.5
Pace
139
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 0 |
February 13, 2023 05:38:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hill Loop 2023-02-13