Mark Norford 12:32 row

2,546m

Meters

12:32.0

Time

2:27.6

Pace

135

Calories

104

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate22
Stroke Count281
Drag Factor0

February 15, 2023 05:22:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Charles River 2023-02-15

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Workout Graph

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