Mark Norford 12:30 row
2,532
Meters
12:30.5
Time
2:28.2
Pace
134
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 0 |
February 17, 2023 05:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Full Circle 2023-02-17