Mark Norford 12:30 row
2,532m
Meters
12:30.5
Time
2:28.2
Pace
134
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 0 |
February 17, 2023 05:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-02-17