Mark Norford 25:08 row

5,010m

Meters

25:08.7

Time

2:30.5

Pace

263

Calories

98

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate20
Stroke Count514
Drag Factor0

February 18, 2023 05:46:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-02-18

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Workout Graph

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