Mark Norford 12:46 row
2,560m
Meters
12:46.2
Time
2:29.6
Pace
135
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 0 |
March 01, 2023 05:15:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-03-01