Mark Norford 18:53 row
3,816m
Meters
18:53.7
Time
2:28.5
Pace
202
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 0 |
March 02, 2023 17:27:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Castle Loop 2023-03-02