Mark Norford 7:46 row
1,609m
Meters
7:46.3
Time
2:24.9
Pace
88
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 0 |
March 03, 2023 16:49:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2023-03-03