Mark Norford 12:59 row
2,503m
Meters
12:59.6
Time
2:35.7
Pace
129
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 0 |
March 04, 2023 07:12:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-03-04