Mark Norford 13:00 row

2,625m

Meters

13:00.5

Time

2:28.6

Pace

140

Calories

96

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate23
Stroke Count297
Drag Factor0

March 06, 2023 05:03:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Muddy River Loop 2023-03-06

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Workout Graph

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