Mark Norford 11:54 row
2,575m
Meters
11:54.9
Time
2:18.8
Pace
123
Calories
95
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 0 |
March 08, 2023 05:15:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-03-08