Mark Norford 12:59 row
2,576m
Meters
12:59.9
Time
2:31.3
Pace
135
Calories
96
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 0 |
March 10, 2023 05:30:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Charles River 2023-03-10