Mark Norford 2:32 SkiErg
518
Meters
2:32.5
Time
2:27.2
Pace
28
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
March 11, 2023 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 518 | 2:27.2 | 110 | 660 | 28 | 31 | 108 |
| 2:32.5 | 519 | 2:26.9 | 110 | 660 | 28 | 31 | 108 |
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