Mark Norford 13:01 row
2,633m
Meters
13:01.0
Time
2:28.3
Pace
140
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 0 |
March 11, 2023 10:46:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-03-11