Mark Norford 1610m SkiErg
1,610m
Meters
8:15.0
Time
2:33.7
Pace
84
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
March 14, 2023 05:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,610m | 2:33.7 | 96 | 631 | 33 | 97 |
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | 36 | 94 |
| 2:03.2 | 800m | 2:34.0 | 96 | 629 | 32 | 97 |
| 2:02.8 | 1,200m | 2:33.5 | 97 | 633 | 33 | 98 |
| 2:02.8 | 1,600m | 2:33.5 | 97 | 633 | 33 | 98 |
| 0:02.9 | 1,610m | 2:25.0 | 115 | 695 | 21 | 98 |
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Workout Graph
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