Mark Norford 2000m row
2,000m
Meters
9:44.8
Time
2:26.2
Pace
109
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 138 |
April 13, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 20 | 106 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 23 | 102 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 19 | 107 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 19 | 106 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 21 | 109 |
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Workout Graph
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