Mark Norford 2000m row
2,000m
Meters
9:29.8
Time
2:22.4
Pace
112
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
April 14, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 19 | 112 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 21 | 105 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 20 | 110 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 17 | 112 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 18 | 122 |
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Workout Graph
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