Mark Norford 3:54 SkiErg
855m
Meters
3:54.7
Time
2:17.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 75 |
April 19, 2023 05:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 855m | 2:17.2 | 135 | 765 | 32 | 106 |
| 3:54.7 | 856m | 2:17.0 | 136 | 767 | 32 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.