Mark Norford 850m SkiErg
850m
Meters
3:58.8
Time
2:20.4
Pace
46
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 75 |
April 27, 2023 03:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 850m | 2:20.4 | 126 | 734 | 28 | 113 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 29 | 104 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 28 | 110 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 29 | 114 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 28 | 118 |
| 0:13.6 | 850m | 2:16.0 | 139 | 778 | 31 | 119 |
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Workout Graph
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