Mark Norford 19:59 row
3,656m
Meters
19:59.4
Time
2:44.0
Pace
182
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 0 |
July 05, 2023 05:10:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Loop 2023-07-05