Mark Norford 19:58 row
3,689m
Meters
19:58.6
Time
2:42.4
Pace
183
Calories
113
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 18 |
Stroke Count | 367 |
Drag Factor | 0 |
July 06, 2023 15:32:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Loop 2023-07-06