Mark Norford 3:56 SkiErg
909m
Meters
3:56.5
Time
2:10.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 76 |
July 21, 2023 04:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 909m | 2:10.0 | 159 | 847 | 35 | 122 |
| 3:56.5 | 909m | 2:10.0 | 159 | 847 | 35 | 122 |
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Workout Graph
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