Mark Norford 4:05 SkiErg
862m
Meters
4:05.3
Time
2:22.2
Pace
49
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 75 |
July 28, 2023 04:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 862m | 2:22.2 | 122 | 718 | 31 | 114 |
| 4:05.3 | 863m | 2:22.1 | 122 | 719 | 31 | 114 |
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Workout Graph
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