Mark Norford 5:23 row
1,009m
Meters
5:23.5
Time
2:40.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 0 |
August 05, 2023 12:05:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Loop 2023-08-05