Mark Norford 6:55 row

1,324m

Meters

6:55.7

Time

2:36.9

Pace

67

Calories

110

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate20
Stroke Count142
Drag Factor0

August 06, 2023 13:14:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2023-08-06

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.