Mark Norford 6:55 row
1,324m
Meters
6:55.7
Time
2:36.9
Pace
67
Calories
110
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 20 |
Stroke Count | 142 |
Drag Factor | 0 |
August 06, 2023 13:14:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Church Circuit 2023-08-06