Mark Norford 2:28 SkiErg
513m
Meters
2:28.2
Time
2:24.4
Pace
28
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 75 |
August 06, 2023 13:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 513m | 2:24.4 | 116 | 699 | 24 | 125 |
| 2:28.2 | 513m | 2:24.4 | 116 | 699 | 24 | 125 |
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Workout Graph
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