Mark Norford 2:25 SkiErg

511

Meters

2:25.2

Time

2:22.0

Pace

29

Calories

106

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate29
Stroke Count70
Drag Factor75

August 07, 2023 04:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:25.2 511 2:22.0 122 719 29 29 106
2:25.2 512 2:21.7 123 719 29 29 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.