Mark Norford 8:42 row

1,710m

Meters

8:42.9

Time

2:32.8

Pace

88

Calories

99

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate19
Stroke Count169
Drag Factor0

August 08, 2023 17:13:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2023-08-08

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Workout Graph

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