Mark Norford 8:42 row
1,710m
Meters
8:42.9
Time
2:32.8
Pace
88
Calories
99
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 19 |
Stroke Count | 169 |
Drag Factor | 0 |
August 08, 2023 17:13:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2023-08-08