Mark Norford 5:02 row

1,022m

Meters

5:02.7

Time

2:28.0

Pace

54

Calories

92

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate21
Stroke Count107
Drag Factor0

August 09, 2023 04:15:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Déjà Vu 2023-08-09

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Workout Graph

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