Mark Norford 2:27 SkiErg
511m
Meters
2:27.8
Time
2:24.6
Pace
28
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 74 |
August 12, 2023 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 511m | 2:24.6 | 116 | 698 | 28 | 99 |
| 2:27.8 | 512m | 2:24.3 | 116 | 700 | 28 | 99 |
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Workout Graph
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