Mark Norford 3:06 SkiErg
610m
Meters
3:06.9
Time
2:33.1
Pace
33
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 75 |
August 15, 2023 04:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 610m | 2:33.1 | 97 | 635 | 26 | 97 |
| 3:06.9 | 611m | 2:32.9 | 98 | 636 | 26 | 97 |
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Workout Graph
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