Mark Norford 2:55 SkiErg
610m
Meters
2:55.8
Time
2:24.0
Pace
34
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 75 |
August 17, 2023 04:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 610m | 2:24.0 | 117 | 702 | 28 | 102 |
| 2:55.8 | 611m | 2:23.8 | 118 | 704 | 28 | 102 |
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Workout Graph
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