Mark Norford 3:07 SkiErg
662m
Meters
3:07.0
Time
2:21.2
Pace
37
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 75 |
August 21, 2023 04:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 662m | 2:21.2 | 124 | 727 | 33 | 107 |
| 3:07.0 | 662m | 2:21.2 | 124 | 727 | 33 | 107 |
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Workout Graph
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