Mark Norford 3:07 SkiErg
662
Meters
3:07.0
Time
2:21.2
Pace
37
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 75 |
August 21, 2023 04:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 662 | 2:21.2 | 124 | 727 | 33 | 107 |
| 3:07.0 | 662 | 2:21.2 | 124 | 727 | 33 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.